免费下载书籍地址：PDF下载地址
精美图片
ENCY OF SPORTS & FITNESS NUTRI(ISBN=9780761513780) 英文原版书籍详细信息
- ISBN：9780761513780
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2002-12
- 页数：411
- 价格：99.00
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
xBoost Your Performance, Health & Motivation
The optimum way to get the most out of your workouts and feel
your best is to develop an energizing, performance-enhancing
nutrition plan, tailored to your body's specific needs. Do that,
and you're on track to achieve the higher level of fitness and
better overall health that you crave.
Inside is an A-to-Z look at how you can enhance your workouts and
maximize your results with proper nutrition, safe and effective
sports supplements, and beneficial vitamins and minerals. No matter
your lifestyle, fitness background, or family health history,
author and nutrition expert Liz Applegate will empower you to make
smart eating and nutrition decisions for yourself and your family.
You'll learn how to:
?Understand your body and its precise needs
?Apply the fundamentals of sports and fitness nutrition to your
life and workouts
?Select the right foods, supplements, vitamins, and minerals for
specific sports, activities, and health conditions
?Develop and follow an individualized food plan based on your age
and fitness level
?And much more!
Scientifically accurate and loaded with the most up-to-date
information, Encyclopedia of Sports & Fitness Nutrition
provides everything you need to create your ultimate eating and
exercise regimen.
Encyclopedia of Sports & Fitness Nutrition includes daily food
& activity pyramids customized for 7 life stages:
?Children ages 4 to 8
?Children ages 9 to 12
?Teens
?20s
?30s
?40s and 50s
?60 and over
书籍目录：
暂无相关目录，正在全力查找中！
作者介绍：
Liz Applegate, Ph.D., is the author of
several books on nutrition and exercise. She writes a monthly
column for Runner's World magazine and also serves as its
nutrition editor and adviser. Dr. Applegate is on the board of
directors of the American Council on Exercise and is a member of
the American College of Sports Medicine and the American Dietetic
Association. She lives in Davis, California.
出版社信息：
暂无出版社相关信息，正在全力查找中！
书籍摘录：
暂无相关书籍摘录，正在全力查找中！
在线阅读/听书/购买/PDF下载地址：
在线阅读地址：ENCY OF SPORTS & FITNESS NUTRI(ISBN=9780761513780) 英文原版在线阅读
在线听书地址：ENCY OF SPORTS & FITNESS NUTRI(ISBN=9780761513780) 英文原版在线收听
在线购买地址：ENCY OF SPORTS & FITNESS NUTRI(ISBN=9780761513780) 英文原版在线购买
原文赏析：
暂无原文赏析，正在全力查找中！
其它内容：
书籍介绍
Boost Your Performance, Health & Motivation
The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.
Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to:
·Understand your body and its precise needs
·Apply the fundamentals of sports and fitness nutrition to your life and workouts
·Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions
·Develop and follow an individualized food plan based on your age and fitness level
·And much more!
Scientifically accurate and loaded with the most up-to-date information, Encyclopedia of Sports & Fitness Nutrition provides everything you need to create your ultimate eating and exercise regimen.
Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages:
·Children ages 4 to 8
·Children ages 9 to 12
·Teens
·20s
·30s
·40s and 50s
·60 and over
书籍真实打分
故事情节：3分
人物塑造：7分
主题深度：4分
文字风格：3分
语言运用：6分
文笔流畅：3分
思想传递：8分
知识深度：5分
知识广度：7分
实用性：3分
章节划分：9分
结构布局：8分
新颖与独特：3分
情感共鸣：9分
引人入胜：6分
现实相关：4分
沉浸感：8分
事实准确性：8分
文化贡献：6分
网站评分
书籍多样性：9分
书籍信息完全性：9分
网站更新速度：9分
使用便利性：8分
书籍清晰度：6分
书籍格式兼容性：9分
是否包含广告：4分
加载速度：6分
安全性：8分
稳定性：5分
搜索功能：8分
下载便捷性：3分
下载点评
- 愉快的找书体验(554+)
- 赚了(600+)
- 格式多(193+)
- 无广告(310+)
- 一星好评(195+)
- 四星好评(550+)
- 无漏页(278+)
- mobi(419+)
- 还行吧(453+)
- 内涵好书(293+)
- txt(309+)
下载评价
网友 方***旋：真的很好，里面很多小说都能搜到，但就是收费的太多了
网友 家***丝：好6666666
网友 冷***洁：不错，用着很方便
网友 居***南：请问，能在线转换格式吗？
网友 菱***兰：特好。有好多书
网友 国***芳：五星好评
网友 师***怀：好是好，要是能免费下就好了
网友 汪***豪：太棒了，我想要azw3的都有呀！！！
网友 蓬***之：好棒good
网友 康***溪：强烈推荐！！！
网友 曾***玉：直接选择epub/azw3/mobi就可以了，然后导入微信读书，体验百分百！！！
网友 养***秋：我是新来的考古学家
网友 訾***晴：挺好的，书籍丰富
网友 堵***洁：好用，支持
网友 益***琴：好书都要花钱，如果要学习，建议买实体书；如果只是娱乐，看看这个网站，对你来说，是很好的选择。
网友 谢***灵：推荐，啥格式都有